Oily skin is a problem for many people of all ages and skin types. This can not only cause an embarrassing “shine” on the face, it also creates a number of other problems due to the fact that it increases dirt and debris in the pours, which can lead to blackheads, pimples, and other issues as well, depending on how serious the problem is. It is usually worse for people who live in more humid climates, especially near the ocean. You couple those problems with the fact that it is usually hotter and more saturated with UV rays in these areas, and the increased perspiration only adds to the…
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Tips On How To Avoid Motor Accidents
A study released by a National Safety Council last month has indicated that the use of seat belts varies significantly from one state to the next. While the amount of drivers that fail to buckle up is still one of the main causes of motor accidents across America. In the year 1999, around 9,500 individuals lost their lives unnecessarily due to not wearing a seat belt. As an increase in American drivers continues to hit the roadways, along with an elevation in highway congestion over the summer season which is always busier, AutoTrader offers a reminder to consumers that they should drive carefully, always use a signage when necessary and stick…
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A Guide To Improving Your Sleep
Skip Napping Unless You Can Do It Early In The Day While a lot of people enjoy napping during the day, it may not always be the best idea when it comes to getting better sleep. Napping too late in the day could keep you from feeling sleepy at night, making it much harder to get the rest that you need. That doesn’t mean that you have to give up napping. Instead, all that you need to do is squeeze your nap in earlier than 5:00 PM. Don’t Eat Heavy Meals At Night Diving into a pizza right before bed is almost always a bad idea. Indigestion can leave…
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7 Awesome Dating Ideas For Couples this Autumn!
Autumn bells are ringing! Christmas season is coming! As the year is winding down, Some people have given up on the idea of finding love. it is never too late to find love?! whether you’re 40 or older, and whether it’s Autumn or winter you can still find love and love can find you. people tend to give up on love and the idea of finding their significant after a couple of searches. We all need love but finding the right person is not an easy task. Thanks to technology, this burden has been lifted quite a bit, these days you can sit in the comfort of your home…
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Thoughts bite: A mental health story by Olatorera Dickson-Amusa
THOUGHTS BITE. I took a deep breath, steadied myself. I counted to ten, and then stared at my phone again. Then I reached out my hand and picked it up slowly. I always did this whenever my phone rang, in the hope that if I stalled long enough, the caller would get discouraged and go away. Sometimes I wondered, did this happen to anyone else too? Do other people plan “impromptu” outings for three days just to hang out for a few hours? Do other people turn their knuckles into a weird sort of stress ball, cracking and cracking until they hurt? Without looking at the phone in my hand,…
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Find your voice: carve a niche for yourself!
Motivation Monday It’seasy to get lost in this crazy mixed up world! Loosing your essence, misplacing your originality is quite easy. You need to know however, that amidst all the distractions, chaos, confusion and anarchy, you still can shine through. Do you feel lost, do you feel choked up by everyone and everything, do you feel invisible. Do you feel as if no one hears you or sees you. Do you feel like you are scrambling to get involved and be heard? I have felt this way for years and that is because I decided to drop my originality and go with the flow! Early this year this experience hit…
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5 types of backpacks everyone deserves to have!
Backpacks are a must-have for virtually everyone! They are super handy, super comfy and most of the time super affordable! There are so many types of backpacks that you could own. No matter the size design or color you want, you sure would find. There are so many different types of backpacks available in the market, so having a guide to help you with your choices is so important. Different backpacks have different uses so it’s really important to know which one you want to buy and what purpose you would want it to serve. Vintage backpacks: this type of backpack is a great addition to any woman’s wardrobe. A…
