Most people put growth on the back burner, and if they do grow, it happens accidentally instead of intentionally. Take a look at your calendar for the next twelve months. How much time have you specifically scheduled for personal growth? If you’re like most people, your answer will be none. To be honest i have never given much thought to growth, i use to think growth was automatic but i have come to realize that asides from my physical growth, any other growth i will ever record would have to be intentional. Growth is something everyone desires. we want to grow in our jobs, in our businesses, in our relationships,…
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Owning Your Health With Vitamins
Health is wealth. That is a standard inarguable fact. Good health means less trips to the doctor’s and fewer days spent at home in bed. Generally, less money spent on meds, consultation, and maybe surgeries. Another popular saying goes: ‘prevention is better than cure’, and it is for this reason that we keep getting health tips such as: ‘Eat your vegetables, take 6 litres of water a day, run 8 miles every week, take your vitamins’ etc. Well, all of these are true and should be taken with the utmost importance – especially the part about vitamins. Improving your diet is the best way to make sure your body…
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5 Achievable Health Goals for 2020
We all know that setting goals is a great way to develop as they provide the motivation you need to suck it up and grit your teeth. So, if you are less than happy with your overall health and fitness, here are a few realistic targets that you can set to help you improve your physical health. Create a balanced diet and stick to it – If we are honest with ourselves, there are always some aspects of our diet that we know are bad for our health, and it isn’t too late to do something about that in 2020. Check out St Catharines natural online health food store, where…
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How to attract cheerful backyard songbirds
Guide created by Bird-X
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Is There Any Insurance That Requires No Medical Test?
For many people, it becomes difficult to buy a medical insurance due to their inability of qualifying related medical tests and exams. But, now it is possible to buy such a plan without health checkups or medical exams. These insurance policies come with low premiums and are popular due to their hassle-free process and exceptional benefits. However, before going into an underwriting process it is good to know about no-medical insurance in detail: No medical tests are required There are certain medical tests mandatory to qualify in most of the insurance policies available in the market. Many of these health conditions are difficult to meet for unhealthy people. But,…
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How to get sleep when you have anxiety
farm Names
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What The Heck is a Media kit and Why do I need One
Let’s do a business checklist! Do you have a logo? Social media platforms? brand colors? Let me guess you already have those! So I will just cut to the chase Do you have a media kit? Yes? No? Or Not quite sure? I’m here to help. Do you remember when businesses, companies, etc depended heavily on complimentary cards for sharing contact information? How can I forget! I definitely received a few of those despite being pretty young when it was in Vogue. Times have changed and complimentary cards are becoming less and less used. Most people who are interested in collaborating with a brand or a company would simply ask…
