• Self-development

    Exposed! 20 Major Causes Of Failure!

    20 major causes of failure  How do you all stay motivated? For me, It’s a good book ! I especially love reading Brian Tracy’s books because it serves as a major source of inspiration and motivation for me whenever I need a nudge in the right direction. I haven’t read so many of his books but the few that I have encountered have been nothing short of blissful and impactful.   I have always loved reading, and reading is one of the best ways to grow intentionally and develop all round. I started reading “Eat your frog” it’s a book by Brian Tracy, that teaches you how to deal with…

  • Health

    Almond Butter Vs. Peanut Butter: The Rundown

    Nuts and nut butters are an important and delicious component of a healthy diet. Nuts are rich in many vitamins, minerals, and protein, and they contain healthy fat that lowers bad cholesterol. Nowadays, there is a wide variety of nut butters to choose from, but the two most popular are almond butter and peanut butter. In case you’re wondering which one is the best choice, the following comparison can help you decide. How Nut Butters Are Made Before getting into the finer points of peanut butter and almond butter nutrition, let’s start with a brief explanation of how nut butters are made. In its most basic form, a nut butter…

  • Mental health

    Why Overseas Rehabs Can Be Excellent For Drug Rehab

    This article is published in partnership with Mediabuzzer When someone you love has a problem with drugs, it can tear a family apart and can leave you feeling helpless and isolated. Getting them the help that they need is essential, and one of the best ways to do this is to send them to a rehab facility abroad. There are many benefits to finding a suitable facility overseas that can help to increase the chances of recovery. Below are some of these benefits to help you decide on the best rehab facility for your loved one, to give them the best chances of success in making a change in their…

  • Self-development

    An important business/Life Lesson from the Chinese bamboo tree story!!

    If you have read a good number of motivational books I’m quite certain that you have come across the story of the Chinese bamboo tree and how it is often used by motivational speakers as a case study for patience, perseverance and persistence.       The Chinese bamboo tree is one of the most interesting trees in the world, aside the fact that it has so many incredible uses and unique feautures, the most fascinating thing about this tree, is it’s growth process.   Before I share it…..let me vent…. We live in a quick-fix society driven by instant gratification. We get frustrated if we have to wait 1…

  • Mental health

    Self Care: 5 Habits For A Healthier Life

    Mental health talks are quite popular around the world these days. We are ready to give advice about not overworking or being too hard on yourself, yet it is practically impossible for us to follow the same advice. It is proven by a multitude of studies that self-care can improve your general mood and reduce anxiety drastically. Taking care of ourselves allows us to develop a healthy body and mind, helping us to connect with ourselves and the world around us. Although it might be quite hard to take out time from a busy schedule for self-care, there are a few habits one can inculcate within themselves that helps form…

  • Health

    The Key To Success In The Gym: Choosing The Right Activewear For Your Workout

    The popularity of activewear has dramatically risen in recent years. While this comfy clothing is desired by many thanks to its all-day wearability, the high demand is also due to the extreme functionality and performance of the apparel.   Activewear stands out from generic casual clothing as it is specially engineered for sports and fitness activities. This high-tech engineering incorporates ventilation, lightweight, breathable fabrics, and moisture-wicking materials to keep you cool, rapidly dry sweat, and move with your body.   Whether you’re doing yoga, Zumba, or weightlifting, activewear will help you look and feel great. However, some athleisure clothes are designed to give better use in particular workouts. Here is…

  • Mental health

    What Causes Hormonal Imbalance and How to tackle it with Holistic Living?

    Many years ago, before the development of science and technology, people greatly depended on the use of natural remedies. These natural remedies were used to heal the body without causing the side effects that are widely known to humankind today. The uses of ingredients growing in the kitchen garden to special herbs were popular to treat a number of illnesses too. Today, allopathic medicines are the first choices when it comes to treating every sickness. Be it a minor cold or life-threatening diseases, the allopathic way of treatments are suggested without a second thought. But are the treatments really worth it?   Undoubtedly, there are several diseases that can and…