The popularity of activewear has dramatically risen in recent years. While this comfy clothing is desired by many thanks to its all-day wearability, the high demand is also due to the extreme functionality and performance of the apparel.

Activewear stands out from generic casual clothing as it is specially engineered for sports and fitness activities. This high-tech engineering incorporates ventilation, lightweight, breathable fabrics, and moisture-wicking materials to keep you cool, rapidly dry sweat, and move with your body.

Whether you’re doing yoga, Zumba, or weightlifting, activewear will help you look and feel great. However, some athleisure clothes are designed to give better use in particular workouts. Here is our guide to choosing the right activewear for your workout. 

Low-impact activities such as Yoga and Pilates

Colorful, patterned yoga pants are seen everywhere right now. If you’re going to a yoga or pilates class, you’ll want to nab a pair of these trendy leggings beforehand. 

Of course, choosing a cool color and unique pattern is important. Even so, look for ones that give full coverage (no see-through material!), let you move with ease, give good breathability and ventilation, and sculpt your body perfectly to flaunt your legs. 

Athleisure label Fabletics creates breathable and sweatproof leggings by using cleverly placed ventilation and quick-drying fabric to wick up moisture in an instance. Moreover, check out how their pants sculpt perfectly to your unique form by using a unique warp-knit technology. This smart design makes them a top choice for all low and medium impact fitness workouts.

High-impact activities such as Zumba, HITT, and Crossfit

For any high-impact sport where you’re jumping, dancing, or moving quickly, a supportive sports bra is required. Sports bras usually come in varying levels of support. Generally, the more padding, the more support it gives. 

Choose high-impact sports bras to help your boobs stay safely in place for these fast-paced workouts. As well as giving support and helping to beat the bounce, sports bras are designed to protect the tender muscles of the breasts too.

With dynamic exercise, you’ll likely break a sweat. Because of this, choose clothing that is light, airy, and breathable. Look for quick-drying, moisture-wicking gym apparel. These use synthetic material blends to draw sweat to the surface of the material, making it easier for sweat to evaporate

Running and cycling

With activities like running and cycling, clothing that gives a full range of motion while preventing overheating is vital. High-tech quick-drying running/cycling shorts give an ultracool, light, and airy feel, reducing sweat and giving a total range of movement. 

A good quality pair of sneakers is just as important. Choose high performance sneakers with features such as shock absorption and treaded soles for traction. These designs will protect your feet from impact and allow you to move with ease. 

With impressive technology used and garments tailored to specific exercises, these stylish sports clothes will help you feel your best while getting fit, regardless of how you choose to do so.