Building your self-worth and self-esteem requires a combination of self-reflection, self-compassion, and taking positive action. A lot of people struggle with their self-esteem. Here are some steps you can take to start building your self-worth and self-esteem: How to build your self-worth and self-esteem   Start by becoming more aware A lot of people live life on the go, without taking time to reflect on their thoughts and actions on the day to day basis. Self-awareness is so important, as it helps you sieve through each thought and action so as to know the areas of your life that needs improvements. Become more aware of your thoughts and beliefs about yourself.…

Reflecting on your past year is essential to planning for the future. It helps you see what worked and what didn’t so that you can improve on it in the next year. When reflecting on your past year, you probably want to focus on your successes, but there are also things that can hold you back from achieving more in the future. Reflect on both the positive and negative aspects to get a balanced view. If you want to make sure that your next year is better than the last, here’s how to reflect on 2022 in order to have a better 2023 How to reflect on 2022 in order…

Tough times don’t last, but tough people do. Perhaps, you have experienced some moments of downtime or challenge in the family, workplace or even a divorce, and you feel that your world has ended, and you just want to give up. When you feel like giving up, reading these quotes from men who have passed through difficult times and succeeded is essential. Below is the list of when you feel like giving up quotes. Ensure you treat them as your morning affirmation. When You Feel Like Giving Up Quotes “When everything seems to be going against you, remember that the aeroplane takes off against the wind, not with it” –…

You are smarter, stronger, and braver than you think!! Though it sounds simple, resetting your life is one of the bravest decisions you can take. It is not like swapping an old computer for a new one or getting a new apartment. No! This is real life. Reseting your life has to do with bringing all your human faculties and reasoning into play; to make and enforce a decision. Sometimes, you can be faced with uncertainties and unplanned events that disrupt your life, and you are stuck in the middle of the mess, looking for a way to escape and reset your life. For instance, the post-pandemic era has left…

It is never too old or late to change that career path, start that class, go on that trip, start a new business, or fall in love. Reinvention is a mental game that strengthens your brain, mind and body to start over again. You probably may be saying, “I’m 50 years old; why will I have to reinvent myself? I’m just going to wait here and die.” Do you know that you can reinvent yourself and create a better legacy for yourself in your old age? Look at Colonel Sanders; after suffering from depression in his adult life and retiring from the military, he formed KFC at age 65, which…

The cost of living in 2022 has made everyone think carefully about how they’re spending their money; especially with the costs of everyday goods and services like rent, gas and groceries rising. Whether you’ve been saving for years or are just getting started, now is the perfect time to reevaluate your savings strategy to set yourself up for success in the future. Consider these tips to help guide you through your savings journey.   Prepare your Budget To better understand your budget, it’d be best to look at the breakdown cost of the goods and services in your budget a year ago versus some new, good ways to budget in…

If you’re new to making friendship bracelets, you may be wondering what each of the six colors means. Each color represents a different emotion. For example, Black represents strong friendship, while Yellow is synonymous with sunshine and loyalty. Turquoise symbolizes commitment, and Pink is associated with femininity. Read on to learn more about each of these colors and their meanings! We hope you find this helpful information. Black is an intense friendship color. For women, black represents the power of honesty and loyalty, while for men, it symbolizes courage. Both colors are associated with friendship, but black can stand alone as a color of self-expression. Black is also a good…