Gratitude affirmations aren’t just about saying thank you or expressing thanks. It goes beyond that. While expressing thanks is a significant part of gratitude affirmation, it also entails being present at the moment, recognizing the value of current things, and acknowledging and appreciating them, whether big or small. Also, it involves connecting emotionally to the gratitude as you express it, which deepens the impact of the affirmation.  Most times, people find it difficult to express gratitude, not just because they aren’t thankful, but because they do not know how to express it in words. Here in the article, I will be guiding you in the different ways you can express…

You might be feeling terrible and wish the earth would open up so that you could hide. I want to let you know that we all have had those moments that echo in our minds, labeled “unforgivable.” The weight of such mistakes can feel crushing, leaving you trapped in guilt and self-loathing. But you don’t have to stay that way. There is a path to freedom.  Yes, it is possible to forgive yourself for something unforgivable. So you might ask, “How do I go about it?” In this article, I will guide you through the challenging yet transformative process of forgiving yourself, even for the seemingly unforgivable. We’ll explore practical…

In today’s fast-paced world, stress has become a constant companion for many individuals, affecting various aspects of life. The relentless demands of work, relationships, and societal pressures often lead to a feeling of being overwhelmed. However, understanding and managing stress is not just beneficial but crucial for maintaining mental and emotional well-being. It’s important to recognize that stress, while challenging, can also be a catalyst for growth and self-improvement. This comprehensive guide, courtesy of Christiana Acha, offers practical and effective strategies to help you identify and handle life’s stressors. Armed with these tools, you can build resilience and navigate through stress more effectively. The Art of Self-Reflection To effectively manage…

In the hustle and bustle of adulthood, making friends can sometimes feel like a daunting task. Unlike our school days when friendships seemed to blossom effortlessly, as adults, we often find ourselves struggling to build and maintain meaningful connections. However, with a little effort and the right approach, cultivating adult friendships can be a rewarding and fulfilling endeavour. Cultivating Adult Friendships: The Art of Building Meaningful Connections Social connections One of the first steps in cultivating adult friendships is to recognize the importance of social connections in our lives. As we navigate through the challenges of work, family, and personal responsibilities, it’s easy to neglect the need for friendships. Yet,…

Setting goals is quite easy, but seeing them through is the relatively hard part. We all have wonderful dreams and plans, but we also all know that planing is fantasy, execution is reality, fantasy is certainly just that, reality on the other hand is a different ball game altogether. The difference between success and failure  lies in the details, which  more often than not is determined by our mindset, our mindset in turn is shaped by what we see, hear and believe.       Every once in a while the torrents of life’s woes may hit, and snuff the will to press on right out of you. At such times…

In a fast world like ours, making quick decisions is essential in meeting the demands and keeping up with the pace. However, acting without thinking has caused many errors; this is why the 21st century is marred with many people destroying their businesses and private and public lives with one wrong decision. This shows that making proper decisions is essential to thriving in this 21st century. To make decisions, you must learn to be calm, think, and act to make decisions. This article will show you ten eye-opening reasons why you need to think before you act. 10 Eye-Opening Reasons Why You Need To Think Before You Act   1.…

There is a saying that states that the “richer keep getting richer.” This is true in most cases because these rich folks have mastered certain ways of multiplying their money that the average minds haven’t mastered. So, if you want to learn to multiply your money and become super rich, take the below tips to heart. Let’s look at the 10 ways rich people multiply their money. 10 Ways Rich People Multiply Their Money   1. Create Multiple Streams of Income The more streams of income you have, the more money you make. Having multiple streams of income is the primary way to remain wealthy throughout life. Even if one…