Ayurveda Diets: Why are they best and how they work? According to Ayurvedic scripts, the dietary needs of every individual is different from other due to different body constitution and hence needs individual specific diets. The conversion of food into nutrition is called ‘Agni’ or fire in Ayurveda, and hence, the importance that is given to diet is something that cannot be ignored. A vegetarian diet is always given preference over a non-vegetarian diet in Ayurveda. Emphasis is paid on colour, texture, aroma, flavor and taste as it is believed that these are important factors that that soothes all our senses apart from providing our body with all the essential…

Everyone desires a radiant looking skin. Radiant, healthy skin will improve our appearance and boost our confidence. That intense desire has led many people to try out a plethora of skin care product that claims to give us glowing skin. While a lot of people will love to have their skin look lighter or fresher, the primary objective should actually be to have a healthy looking skin. This is because a healthy skin will definitely translate into a glowing skin. Many skin care products might just work on the outward appearances alone, or might be too expensive and they might also have some side effects on the skin. Getting commercial…

The Royal wedding of Prince Harry and Meghan Markel will take place on 19 May 2018, and the excitement in the air is so tangible I can almost feel it…!! It is not very often that we have the privilege of witnessing a royal (fairytale) wedding, seriously, not everyone gets to see a royal wedding, this kind of events Don’t happen very often, so count yourself lucky that you’re going to experience this one for yourself, at least on TV if nothing else 🙂 The handsome Prince Henry of Wales, popularly known as Prince Harry, is a member of the British royal family. He is the younger son of Charles,…

Decorating a new space is always fun! you can do whatever you like with It You decide what items go into your room from the accessories to the furniture, it’s like having a blank canvas–it’s totally up to you to do whatever you like with It! There are some room decoration items that go a long way in adding extra spice to your space! Artwork: a beautiful piece of art is an essential room decoration item, for me! Hanging art on the wall is a great way to add personality and character to your space. Not everyone is an art lover but when it comes to home decor, art pieces…

How to fight ageing? A question that has been asked by almost everyone for centuries. Perhaps finding a solution and attempts made to combat and reduce the effects of ageing can be dated back to mankind itself. Whilst there isn’t any magical formula, but incorporating certain foods in the diet can help fighting the signs of ageing. With growing age comes experience and wisdom, but it is not all that we all want. We look for stronger body, youthful vigor and vitality along with experience and wisdom. Among the many the most unpleasant signs that we are ageing are wrinkles, blemishes, weaker joints, grey hairs, weaker immunity and shrinking skin…