Over time, our teeth take a battering, and without the proper care and attention, they can start to look dull and lose their whiteness. Everything from the food we eat, the drinks we consume, and how well we take care of our teeth can impact how white they appear and how healthy our mouth is. However, there are things that you can do to keep them in excellent condition, and below are some tips to help keep your teeth white and preserve your shining white smile.   Eating A Balanced & Healthy Diet   The first place you should start to keep your teeth shining white and in excellent condition…

People having higher risks of prostate issues always wonder if following a proper diet plan can help reduce the risks to some extent. Although there’s not enough evidence of the benefits of foods in treating prostate issues, a proper diet can help enhance overall prostate health to a great extent. Healthy eating has a tremendous impact on the underlying causes of prostate gland enlargement. It can also boost libido, which prevents your sex life from getting affected because of prostate issues. Certain foods also influence the hormones in the body, preventing them from causing enlargement of the gland. Scroll on to know what you should eat and avoid to protect…

Just as societies keep advancing, better ways of living are introduced to promote a healthier lifestyle. These healthy techniques analyze some traditional ways of doing things that we have grown comfortable with, and point out major flaws in them that expose us to health hazards. These traditional methods cut across how we bath, cook and take care of our skin and body.  The introduction of Steam Showers and the massive acceptance that it has gained by the public in a short space of time is because of its proven benefits over traditional methods. This guide is carefully curated to offer you five reasons why steam is great for you.  …

Do you know anyone that has “bad eyesight?” Perhaps a better question, and one that is easier to answer, is how many people do you know with 20/20 vision? Do you know anyone who does not wear glasses, contacts, or have eye surgery? Do you know anyone who does?   It’s unusual to have 20/20 eyesight, in fact, according to the University of Iowa Hospital & Clinics, only about 35% of adults report having 20/20 vision! And why? The answer varies from person to person. Some people don’t get enough Vitamin A in their diet, others are born with debilitating issues in their eyes, and even things like concussions can impair…

All of us know the importance of maintaining health. For this, we follow a particular schedule of exercise, food, and whatnot. It’s a good thing, but somehow while taking care of the overall health, we ignore the most important thing, “teeth.” As a result, we have to go through several dental problems. It’s always advisable to visit the dentist every six months for better oral health.    Today, we’ll be talking about one of the dental practices that allow people with root infection issues. Let’s begin!   Root Canal: This treatment helps eliminate bacteria from the infected root canal and relieve patients from severe pain. It also helps in preventing…

As a pet parent, you will want to make sure that your furry companion is always in top shape. Even as you invest in a healthy diet with premium food like one of Dr. Marty Pets products, and a proper exercise schedule, the dog may fall sick due to aging or some underlying condition. At times, it is easy to miss the early warning signs if you have a busy lifestyle. But not taking quick action can spell trouble for the animal. You need to be vigilant about the slightest signs and take it to a vet when you notice something amiss. Here are the red flags to be watchful about.…